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Ricetta del giorno

Hemp leaves with zucchini

06/12/2016

Method:

When you feel like a light meal without sacrificing taste the Strabuono hemp leaves are the perfect solution.

Hemp leaves have a form that binds really well with all the sauces, especially those with vegetables.

Today we recommend a simple recipe but it is tremely balanced nutritional point of view of taste.

Wash the zucchini in fresh water; then cut them into small pieces, do the same with the leek.

Pour a cup of water and 3 tablespoons of extra virgin olive oil in a pan with the leek, previously cut into slices.

Let simmer for 2-3 minutes and then add the zucchini cooking them for about 10 minutes, covering with a lid.

Add a pinch of whole salt and cook for another 5 minutes.

Apart cook the leaves pasta in salted water and drain when ready.

Pour them in the pan with the zucchini and add the shelled hemp seeds with a little extra virgin olive oil.

Serve it hot …. # Strabuono !!!

Ingredienti per 4 persone

300 g hemp leaves (hemp pasta)
5 zucchini
1/2 leek
4 tablespoons shelled hemp seeds
5 tablespoons extra virgin olive oil

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Nessun alimento può essere paragonato alla canapa per il valore nutritivo. Mezzo chilo di semi di canapa fornisce tutte le proteine, gli acidi grassi essenziali e la fibra necessari alla vita umana per 2 settimane.