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Ricetta del giorno

Hemp vegan salted cake – Strabuono

ready in
45 minutes


The Hemp vegan salted cake Strabuono is an excellent idea for a light dinner without sacrificing taste and goodness.

Mix flour and place in a fountain, add the oil, a pinch of salt and enough water to form a smooth and homogeneous.

Knead for 5 minutes and when it is ready, cover and leave to rest for at least an hour.

For the filling, this time we use fresh spinach, but shortly we will propose other exquisite variations.

After washing the spinach, cook them in a pot with a glass of water over low heat.

When they are cooked, drain the excess water and shake it along with olive oil a pinch of salt, almonds and pine nuts.

Add the tofu and blend them for a few minutes.

Roll out half of the dough rested and lay them in a baking pan covered with parchment paper.

With a fork, prick the bottom and bake at 180 ° C for 12-15 minutes.

At this point add the spinach prepared earlier and roll out the other half of the dough, covering your cake.

Bake for another 15-20 minutes, when it becomes golden and cooked baked letting it cool for 5 minutes.

You will serve with field vegetables, or serve it alone.

Try it and share your experiments on our social site or blog.

Ingredienti per 4 persone

80gr Hemp flour
220gr Whole wheat flour
80gr Extra virgin olive oil
200gr fresh spinach
50gr Shelled almonds
20gr Pine nuts
50gr Tofu
to taste Salt and pepper


Nessun alimento può essere paragonato alla canapa per il valore nutritivo. Mezzo chilo di semi di canapa fornisce tutte le proteine, gli acidi grassi essenziali e la fibra necessari alla vita umana per 2 settimane.