Ricetta del giorno

Vegan hemp Orecchiette with spinach and peas

Method:

Wash in fresh water the spinach and cut it.

Pour them in a pan with extravirgin olive oil, salt and red chili pepper.

Cooked the spinach for 10 minutes and after put them in a bowl.

Cook the peas in a pan with half glass of white wine by adding a pinch of natural salt and pepper. When the wine has completely evaporated, add up the oil and after 2 minutes add the spinach cooked previously. Mix everything and cook for 5 minutes.

Reduce heat to low and remove half of spinach and peas pouring in a blender.

Blend for 1 minute adding rice milk until you have obtained a cream, then add the cream to the rest of the vegetableas in the pan.

Add the black olives private core and cook for 2 minutes.

Cook the Orecchiette pasta for 8 minutes in salted boiled water.

When Orecchiette will be ready, add them in the pan with sauce cooking for 2 minutes.

Turn off the heat and pour the hemp oil combining.

Serve this tasty first super nutritious, will give you the energy to the rest of the day.