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Recipe of the day

Hemp Rigatoni with pumpkin and spices

ready in
25 minutes



Cut the pumpkin into small cubes and put it in a bowl.

Peel and slice onion and celery. Cook them in a pot with oil for 3 minutes.

Pour the pumpkin in the pot with onion and celery and cook for 5 minutes.

Add salt and grated lemon zest.

Cover the pot with the lid and cook for 15 minutes, stirring occasionally and control it.  Attention – pumpkin should not become a cream!

Put saffron and curry in a bowl with milk. Then pour the spiced milk into pumpkin.

Cook over moderate heat.

Take a large pot of salted water and boil it.

Cook the pasta until tender but not mushy (more or less 9 minutes), drain it and toss it with pumpkin “jumping” on the pan.

Serve the pasta and sprinkle with black pepper and marjoram.

Ingredienti per 4 persone

350 g Pumpkin
400 g Hemp Rigatoni
60 g Soy/rice milk
1 sachet Saffron
1 teaspoon Curry
1 Grated lemon zest
Just enough Olive Oil
1 Celery
1 Onion
1teaspoon Marioram
Just enough Salt
Just enough Black pepper

Nessun alimento può essere paragonato alla canapa per il valore nutritivo. Mezzo chilo di semi di canapa fornisce tutte le proteine, gli acidi grassi essenziali e la fibra necessari alla vita umana per 2 settimane.