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Ricetta del giorno

4 ideas for a nutritious appetizer but also light and tasty: poker canapés Veg!


Canapes with asparagus (#Vegan)

Let’s start to the season for asparagus: Boil the asparagus in salted water, put them in a blender and shake it by adding two tablespoons of soy cheese cream and mix well together. Spread the asparagus sauce obtained on Strabuono hemp crackers and decorated with some pieces of whole asparagus.

Canapes with colorful buds (#Vegetarian)

Roll out on the Strabuono hemp Freselle a thin layer of fresh goat cheese: decorated with radish slices and a sprig of bean sprouts. Choose bean sprouts of different colors: red beet sprouts are red, red cabbage sprouts will be slightly pink, the classic bean sprouts instead to give a touch of white.

Flowering Tartine (#Vegetarian)

Spread on the Strabuono hemp Crackers, a thin layer of lean cottage cheese, flavored with a pinch of salt and a pepper-wheel….and now….choose your favourite flowers!!!

For example, you can use the Verbana fragrant: its white flowers have an aroma reminiscent of lemon scent and burn it with your sandwiches a decidedly spring appearance. Decorated by adding a few leaves of fresh basil!

Canapes with green beans and peas (#Vegan)

Take a whole wheat bread.

Wash and peel the green beans and cook them with peas in a pan with olive oil.

When they are tender, combine them with a blender adding two pinches of integral salt and oil EVO.

Spread this cream on slices of bread and decorated with some of slice of rice mozzarella.

Nessun alimento può essere paragonato alla canapa per il valore nutritivo. Mezzo chilo di semi di canapa fornisce tutte le proteine, gli acidi grassi essenziali e la fibra necessari alla vita umana per 2 settimane.