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recipe of the day

Organic panic grass Riccioli with beans

ready in
60 minutes



Put the beans to soak the night before they are to be prepared and kept them in a cold place.

Take a pot and pours oil, laurel leaf and chilli pepper, cook for 2 minutes.

Pour the beans and cook for 1 minutes, after cover with salted water and cook over low heat for 30-40min.

When the beans are cooked bring 2 ladles of cooked beans and put them in a separate bowl.

Take a food immersion blender and blend the beans like a cream.

Take a pan and fry the onion, the celery and the rosemary with  2 tablespoons of olive oil ( Take care that they do not get brown or black).  Cook them for 2 minutes and then add the whole beans.

Take a large pot of salted water and boil the Riccioli pasta. Cook the pasta until tender but not mushy (more or less 9 minutes), drain it and toss it with beans “jumping” on the pan, adding the beans cream, cook over high heat for 2 minutes.

Serve and add 1 tablespoon of hemp oil on top of the dish.

A traditional dish full of energy and typical of the Mediterranean diet!

Super Vegan!!!

Ingredienti per 4 persone

300 gr dried beans
250 gr Riccioli Pasta
1 onion
1 chilli pepper
1 bunch celery
1 small sprig rosemary
2 leaves laurel
2 tablespoons olive oil
4 teaspoons hemp oil


Nessun alimento può essere paragonato alla canapa per il valore nutritivo. Mezzo chilo di semi di canapa fornisce tutte le proteine, gli acidi grassi essenziali e la fibra necessari alla vita umana per 2 settimane.